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  • Large sports hall (football, volleyball, basketball, handball, tennis)
  • Small gym (kick-boxing, aerobics: yoga-pilates, dance aerobics, strength training, step aerobics, fitness yoga, fitness ball, pilates, basic aerobics);
  • Gym (classes in the hall 3 times, twice a week, one-time visit with the inclusion of the pool, sauna);
  • Swimming pool (25 meters) visits by season tickets, one-time visit(from 6.15 to 16.45 pm, at the weekend from 6.15 to 22.00 pm);
  • Water aerobics twice a week, three-times;
  • Education of children swimming (Saturday and Sunday);
  • Sauna (cascade, circular shower);
  • In sports center are organized season tickets’ groups for adults in different areas of aerobics
    • «Fitness Plus» (a mixed program of aerobic exercise with the use of different equipment);
    • «Step-» (aerobic step platform on the 1st level of difficulty);
    • East (dance program);
    • stretching (a series of exercises designed to improve flexibility and mobility of the joints);
    • plastic (a dance program with the addition of basic movements that simulate strip);
    • water aerobics, aerobics in the water,
    • Aqua Mix (aerobics in the water with the use of various special equipment);
    • athletic exercises.
Information:

+375 (212) 55-89-05 - administrator
phone +375 (212) 28-77-34 - director

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